Herbal Moon Cycle
Have you ever marveled over how the Moon’s energies affect the mood and emotion so profoundly?
The Moon effects the growth and potency of medicinal herbs as well. Certain herbs have a special connection to the Moon.
In fact, some herbs even resonate with the energies of each Moon phase, offering us an opportunity to harness their healing properties in sync with the alignment of Heaven’s Celestial bodies.
I have found the secrets of how these medicinal plants to be inspiring and encouraging, as they can enhance our well-being by aligning our physical bodies with our soul (mind).
Flowing with Nature — At Ease with Luna
This becoming One with the Spirit of Life’s, within the rhythm of Divinity. The Moon’s ebbs our entire being into Celestial Flow.
From the invigorating energy of the New Moon to the introspective vibes of the Full Moon, get ready to learn about Lunar Herbalism .
Together, let’s learn how to embrace the power of God’s Gifts within Nature, as He intended.
The Moon is Yin
Cooling Quench of Lunar Herbs
Drawing from the well of Moon's natural energies, you'll discover a vast array of herbs imbued with cooling and moistening properties.
Representing the tranquil night and Yin aspects of the celestial body, these herbs offer a pathway to embrace Yin’s harmonious energy.
Yin has a calming essence and the ability to impart relaxation and tranquility.
HERBS:
Clary Sage
Fights Fatigue
Clary Sage with its powerful properties that work against premenstrual syndrome, stress, depression and fatigue
Milk Thistle
Milk Thistle that supports the nervous system, the liver and aids lactation
Anise
Anise which is calming and relaxes the digestion.
Passionflower
Passionflower which calms both the mind and the body and helps agains insomnia.
Aloe
Aloe with its gel can heal burns, wounds and other skin conditions such as psoriasis.
Lavender
Lavender, whose medicinal uses go beyond the space I have here
To connect with your own energetic alignment through the Moon on a deeper level, specific Medicinal Herbs can be used for each phase of the Moon.
The New Moon
The New Moon is a time for leaving behind the old and starting with new intentions and manifestations.
A Time Of Sowing
But beware that the lunar energy is at its lowest point so it is also a time to relax and to support yourself. You’d be wise to do so with herbs that nourish you, preparing for the Waxing Moon that is coming.
Smudge Sage
A great way to prepare for a new start is smudging Sage, the smoke can cleanse the energies with your intent to ignite the manifestation.
More herbs that support the New Moon energies are:
✶ Ginger: promotes the movement of blood and life force and therefore puts you into action, best for the New Moon.
✶ Nettle with its plentiful minerals and vitamins is a great herb to nourish your body.
✶ Milky Oats: help soothe your nerves, calming your systems from inflammation caused by heat. 🔥
✶ Reishi is a powerful adaptogen, so you can be calm in any type of stress.
Adaptogens modulate cortisol levels. Cortisol is the hormone that regulates stress response, increasing resilience and tolerance to stress.
✶ Ashwagandha: another powerful herb that relaxes the nervous system with Adaptogens.
The Waxing Moon 🌔
The Waxing Moon is a time for expansion and gratitude.
A Waxing Moon is the time to push yourself towards the goals that you started during the New Moon.
Waxing Moon Beneficial Herbs
✶ Nettle with its densely packed nutrients to sustain the body.
✶ Gotu Kola: strengthens the mind, helps general brain functions, improves memory..
✶ Peppermint with its uplifting and stimulating properties, that also help soothe the digestion.
The Full Moon 🌕
The Full Moon creates an abundance of energy, including lunar energy.
It is a time for growth, action and also release.
These heightened energies can be so intense that you might need to let them free through dance, physical activities or journaling.
Calming Herbs
These herbs can help during this ecstatic time:
✶ Spearmint aids you with this energy boost and helps aid finding clarity in the overwhelming energy.
✶ Lemon Balm puts you in a good mood and can help you ground during times of elevated energy.
✶ Mugwort enhances your dreams and helps you remember your dreams more clearly.
The Waning Moon 🌖
The Waning Moon is a time when the energetic influence of the Moon is decreasing.
Herbs For Reflection
The following herbs aid you to become slower again and to rest and reflect:
✶ Elderberry helps you discover and reveal to you exactly what it is you need clarity on, and it is a great immune system booster.
✶ Hawthorn strengthens the heart and kidneys.
✶ Rose helps a heavy heart. Rose soothes the body and mind.
Rose can be used as Rose Water, Rose Oil, even eating Rose petals is beneficial.
I find that wearing rose oil like perfume can be very powerful for redirecting my attention back to my intuition.
How I Use Rose🌹
I apply Rose Oil to pressure points, I add a little to my hair lengths , & I mix a drop of Rose oil into unscented body lotion,this creates sensorial longevity so I can harness its aromatheraputic benefits for a long as possibl.
Every summer I make a Rose Water Spritz, mixing rose petals and oil in spray bottle with purified water. Rose Spray is the perfect cool down for all day (& night 🌃) mist.
Embrace Eating Roots
The time of decreasing energy is also the time to look for and consume roots, such as:
Dandelion Root:
Dandelion root supports liver health, aids in the detoxification process, and aids in removing toxins from the body. Improves digestion and facilitates the breakdown of food.
The Anti-inflammatory Properties of Dandelion are through natural compounds that can reduce inflammation and swelling.
Dandelion also supports heart health. The root has a natural diuretic effect, which helps lower blood pressure and maintain a healthy heart.
Burdock Root
Burdock root is a vegetable that has many health benefits, such as improving skin health, supporting liver function, lowering blood sugar levels, inhibiting cancer cells, and enhancing sexual function.
It can be consumed as a tea, powder, extract, or fresh vegetable.
